Mind Fitness & Emotional Self-Reliance Emotional Dependency vs. Healthy Relationships: How to Tell the Difference "I can't live...

    Mind Fitness & Emotional Self-Reliance How to Stop People-Pleasing: Breaking Free from Approval-Seeking Behavior Do you say "yes"...

  Mind Fitness & Emotional Self-Reliance Why You're Really Burned Out: The Adult Emotional Dependency Connection Chronic stress and burnout...

As a life coach and mind-fitness teacher, I often meet people who carry heavy burdens of shame, guilt, and regret....

Most of us were never taught this truth: Your mind and body don't need to be "fixed" to deserve love...

One of the most powerful shifts a person can make in life is learning to take full responsibility for how...

In the United States, millions of veterans struggle with depression, addiction, anxiety, and emotional instability long after leaving the military....

There are few emotional pains more devastating than being falsely accused of betrayal by the person you love. Many couples...

A thriving relationship is not the result of luck — it's the product of emotional maturity, self-awareness, communication, and daily...

CognitiveOS Hypnosis® is a pioneering method that blends cognitive science, therapeutic hypnosis, and emotional reprogramming to support deep psychological healing...

Picture a world where you can freely embrace all those around you, as they are all there by choice rather...

The answer to your question about being in God's service as a healer is very straightforward. Don't try to be...

As parents and educators, we often focus on teaching kids the basics — reading, writing, and arithmetic. But what about...

Are you a parent who sometimes finds themselves raising their voice in frustration with their children? You're not alone. Yelling...

Our brain functions as our internal supercomputer—managing digestion, cellular reproduction, immune response, thoughts, emotions, and behavioral programming every single moment....

When we encounter narcissistic behavior—the grandiosity, the constant need for admiration, the lack of empathy—we're often seeing a symptom rather...

You're in a relationship, and everything seems perfect. The love is strong, the connection is deep. But then something happens—an...

If you've struggled with chronic anxiety, fear of rejection, people-pleasing, or a persistent sense that you're somehow "not enough"—despite being...

When most people hear "hypnosis," they picture stage performers making volunteers cluck like chickens, or therapists putting patients into deep...

Unconditional love. Just hearing those two words evokes a sense of warmth and pure happiness. It's a type of love...

  Who are you? What is your identity? The answer to this question will determine your relationship with the world...

  Welcome to the transformative journey of self-adoption. In a world where external influences constantly bombard us with expectations and...

Dating Games: Why We Play Them & How to Stop for Good Are you striving to find that special someone...

                Captain You® is not a motivational program, a mindset course, or a...

From Time to Karma – Reclaiming Our Spiritual Identity As a spiritual life‑coach and mind researcher, I’m often asked to help people...

What is happiness, and how can we all get some? Biochemist turned Buddhist monk Matthieu Ricard says we can train...

The Eden Magazine Tell us about Luca Bosurgi? Hmmm, where do I start? I’m Italian. I was born in Rome...