Spring Hill, Florida · In Person & Worldwide by Zoom
Luca Bosurgi, DHyp, MBSCH
Master Hypnotist & Mind Fitness Coach
Creator of CognitiveOS Hypnosis® and the Bosurgi Mind Fitness Method®
Free, private, 40 minutes — no cost, no pressure.
For more than 30 years and over 6,000 clients, I've helped people move past anxiety, marriage trouble, business overwhelm, past trauma, and the struggles that logic alone never seems to fix — by addressing the root cause underneath them: Adult Emotional Dependency (AED).
Most approaches try to change behavior directly — which is hard, and usually temporary. My work builds the structure underneath instead: emotional self-reliance, and the ability to manage your own thoughts and emotions. From there, behavior changes on its own.
Using my proprietary CognitiveOS Hypnosis® method and the Bosurgi Mind Fitness Method®, I help clients resolve what keeps them stuck — so they feel steady, present, and emotionally free.
Why the Same Problems Keep Coming Back
After three decades, I found that struggles persist not because people haven't tried hard enough — but because the emotional mind is still running on old dependency patterns, looking outside itself for safety and approval.
Changing behavior alone
Willpower, discipline, coping techniques, another system to follow. It can work for a while — but the moment pressure returns, the old pattern comes back, because nothing underneath it changed.
Building the structure underneath
Emotional self-reliance and real command of your own thoughts and emotions. When the structure is in place, calm and steadiness become your default — and the behavior changes on its own, and holds.
"The goal isn't to cope with the same problem forever — it's to build the mental structure that makes it stop, so you can finally feel steady, present, and free."
— LUCA BOSURGI
What I Help With
Across 30 years and 6,000+ clients worldwide, my work has helped people move from anxiety and emotional dependency into steadiness, self-reliance, and freedom.
Marriage & Relationships
Rebuilding steadiness and connection when a relationship is slipping away.
Anxiety & Worry
Quieting the mind that won't switch off, and ending the constant edge.
Business Overwhelm
For the owner or executive running on empty who can't switch off.
Trauma & PTSD
Moving past painful experiences without endlessly reliving them.
Adult Emotional Dependency
The hidden pattern underneath anxiety, people-pleasing, and relationship struggles.
Teens & Young Adults
Building confidence and self-reliance during the years that shape everything.
All of these are addressed through the Bosurgi Mind Fitness Method® — one clear system that works at the root, retraining the mind toward emotional self-reliance instead of dependency.
"Luca taught me to be my own man and helped me rid my life of co-dependency and crippling behaviors that had dogged me all of my life. It was life changing and one of the best things to ever happen to me."
Alan Abram
Attorney
My Life & Path
I was born in Rome, into the Bosurgi family — a line with a long history in art, engineering, and enterprise; my grandfather was among Italy's early industrialists. I grew up curious about how the mind works and what makes a life meaningful, a question that has quietly shaped everything I've done since.
At 23, I was handed a hard first test: rescuing the family's citrus company in Messina, Sicily, one of Italy's leading producers. Turning it around over three years protected 1,500 jobs and the livelihoods of some 25,000 citrus farmers — my first real lesson in pressure, responsibility, and what people are made of when everything is on the line.
In my late twenties I built an international investment practice based in Luxembourg, with offices in London and New York. For years it let me live in many cities and travel the world — and everywhere I went, I kept studying the same thing: how the mind shapes the way we live, work, and struggle. Trained along the way in martial arts (a black belt in judo and karate) and in a range of mind-body disciplines, I was always looking for what actually helps people find balance.
In the early 1990s in London, I discovered the power of hypnosis. I was trained one-to-one by Michael Joseph, founder and president of the British Society of Clinical Hypnosis (BSCH) and publisher of the European Journal of Clinical Hypnosis. Hypnosis, combined with everything I'd gathered across business, the mind, and older traditions of practice, became the foundation of my own approach — what grew into CognitiveOS Hypnosis® and the Bosurgi Mind Fitness Method®.
In 2005, after two decades of splitting my life between this work and the world of finance, I chose the work. I sold my business, moved to the United States, and opened my school and practice in Los Angeles — refining the method over the years that followed. Today I live and practice in Spring Hill, Florida, seeing clients here and worldwide by Zoom, and I train the next generation of practitioners through the CognitiveOS Hypnosis® Certification Course in Tampa.
Books & The Online Program
Part of my mission has always been to put this work into people's own hands — through writing, and now through a program that brings 30 years of research and practice to anyone, anywhere.
The Mind's Manual
A practical guide to running your own mind — the foundation everything else is built on.
Captain You
A guide to emotional self-reliance — taking command of your own inner life.
The Mind Shaman
A story-based exploration of emotional dependency and transformation.
The Online Program
The Mind's Manual, Online
I created The Mind's Manual online as a self-paced, AI-guided program — symptom-driven, so it meets you where you are and adapts to what you're working through. It brings together 30 years of research and practice into a clear path you can follow on your own, built to help people understand and strengthen their minds and genuinely improve the quality of their lives — wherever they are in the world.
Explore the ProgramA Family Man, First
Beyond the work, I'm a husband and a father of three. The principles I teach — emotional self-reliance, inner steadiness, and showing up fully for the people who matter — aren't abstract to me. They're how I try to live every day, at home most of all. I've always believed the best guides are the ones doing the work themselves.
With my three children — my greatest teachers.
Partners in life and in the work.
Credentials & Licensing
DHyp, MBSCH, CH — Master Hypnotist and Mind Fitness Coach, licensed and professionally affiliated.
Licensed by the Washington State Department of Health · License No. HP.60277907 · Verified by Psychology Today
Book Your Free Consultation
A free, private 40-minute conversation — in person in Spring Hill, or worldwide by Zoom. No cost, no pressure.
Luca only takes on people he's confident he can help — about 2 out of every 3 he meets. The consultation is where you both decide if it's a fit.
Questions first? Call (424) 253-4554 or email luca@mindfitnesslab.com
Hypnosis and Mind Fitness coaching are not a substitute for medical or psychological care.