A Safe Space to Heal, Grow, and Thrive
I'm Luca Bosurgi, DHyp, MBSCH, a licensed cognitive hypnotherapist and mind fitness coach based in Spring Hill, Florida. I help people overcome anxiety, resolve past trauma and PTSD-related symptoms, release Adult Emotional Dependency (AED), and clear self-doubt through emotional self-reliance, mind management, and CognitiveOS Hypnosis® — an advanced mind-training approach at the core of the Bosurgi Mind Fitness Method®.
My work helps you develop emotional independence, restore clarity, free brainpower, and improve performance in both personal life and business. I serve clients in Spring Hill, Hernando, and Brooksville, Florida — and worldwide via Zoom.
What I Help Clients Overcome as a Cognitive Hypnotherapist
I work with clients who want to feel emotionally steady, confident, and safe in their own mind — free from anxiety, emotional dependency, and inner chaos.
Whether you're struggling with anxiety, healing from trauma, or working to release emotional dependency, I'm here to help you reclaim your peace of mind.
Anxiety, Panic & Chronic Worry
Break free from the cycle of fear and overthinking.
Trauma & PTSD-Related Symptoms
Heal from the emotional impact of past events.
Adult Emotional Dependency (AED)
Release dependency patterns and people-pleasing behaviors.
Relationship Stress & Codependency
Build healthier relationships without losing yourself.
Burnout, Fatigue & Loss of Clarity
Restore mental energy and clear thinking.
Self-Doubt & Low Confidence
Develop unshakeable self-trust and inner strength.
My goal is simple:
Help you feel safe in your own mind — calm, clear, emotionally independent, and free to lead your life with confidence.
This work is especially relevant for people who have already done therapy or personal growth work, yet still feel emotionally reactive, dependent in relationships, or internally unstable.
Why Work With a Cognitive Hypnotherapist?
Working with a cognitive hypnotherapist gives you a structured way to clear anxiety, resolve emotional dependency, release trauma, and take back leadership over your mind. This work is not about endless talk — it is about training the mind to function the way it was designed to: calm, focused, confident, and emotionally self-reliant.
Clients typically seek this work when they want to:
Reduce or eliminate chronic anxiety and fear
Stop people-pleasing and emotional dependency
Heal from trauma and emotional burnout
Improve confidence, clarity, and self-trust
Strengthen relationships without losing themselves
Increase performance in business, academics, or sports
Why This Cognitive Hypnotherapy Approach Is Different
Most traditional therapy focuses on talking about problems and coping with symptoms. This work is different — it trains your mind to operate from inner safety and self-leadership instead of survival mode, fear, or emotional dependency.
Using Mind Fitness training and cognitive hypnotherapy, we work at the level where unwanted responses are stored — helping your mind release dependency, fear, and reactive emotional patterns. This process is especially supportive for people who have experienced trauma or PTSD-related symptoms, because we do not relive painful memories. Instead, we retrain the mind to stop reacting as if the past is still happening.
This is not about changing who you are — it's about freeing the clarity, strength, and peace that were always inside you.
Who This Work Helps
This work is for people who are ready to stop coping and start leading their mind and life. You don't need to be "broken" — you just need the right map, tools, and guidance.
✓ Feel stuck in anxiety or overthinking
You're tired of constant worry and want mental peace.
✓ Struggle with emotional dependency
People-pleasing and fear of rejection control your choices.
✓ Have experienced trauma
You want to reset how your mind responds to past events.
✓ Want better performance
In business, creativity, studies, or sports — you know you're capable of more.
✓ Desire healthier relationships
Without losing yourself in the process.
✓ Open to personal growth
Curious and willing to actively participate in your transformation.
Could AED Be the Root Cause?
If you're experiencing several of the patterns above, Adult Emotional Dependency may be the underlying issue. Take this brief clinical assessment to find out.
What You'll Discover:
✓
Your personal AED score across 31 clinical indicators
✓
How AED may be affecting your relationships and well-being
✓
Personalized recommendations for your next steps
Takes 5 minutes. Based on 30+ years of clinical research. Results are instant and confidential.
Free Assessment
Understand what's driving your symptoms
No signup required to start
This assessment helps identify patterns that may be contributing to anxiety, relationship stress, and emotional instability — giving us a clearer picture of how to help you.
"The information is very practical and biblically based so it directly aligns with my needs. I would recommend Luca and his program to students, business owners, and people who just feel overwhelmed with today's expectations of ourselves."
April Johnson-Spence
Marketing Professional
Meet Luca Bosurgi — Cognitive Hypnotherapist & Mind Fitness Coach
I'm Luca Bosurgi — a cognitive hypnotherapist and a mind fitness coach with over 30 years of experience helping people overcome anxiety, trauma, self-doubt, and emotional dependency. My work focuses on developing Emotional Self-Reliance so you can feel safe, centered, confident, and self-led from within — not dependent on others for emotional stability.
I've guided thousands of clients worldwide through private coaching and my structured mind-training programs, including the Captain You® Course. My method integrates emotional coaching, neuroscience-based mind training, and my proprietary CognitiveOS Hypnosis® process to help the mind release fear, anxiety, and dependency — while restoring clarity and inner leadership.
Today I work with clients in Spring Hill, Hernando, and Brooksville, Florida, and globally online. Whether your goal is healing, personal growth, performance, relationships, or spiritual alignment — my purpose is to help you reclaim your peace of mind, your brainpower, and your emotional freedom.
"Emotional freedom isn't a dream—it's a skill you can train."
— Luca Bosurgi
Luca is licensed by the Washington State Department of Health and verified by Psychology Today as a qualified mental health professional.
"Luca is incredible! I struggled with anxiety, depression, and intimacy issue most of my life and Luca's simple method rid me of these plagues. I am forever grateful to him for saving my life. Luca is the best!"
Chase Gasper
Student Athlete
Self-Guided Program
Prefer to Start on Your Own?
The Captain You® 50-Day Course teaches the same emotional self-reliance principles I use in private coaching — in a structured, self-paced format.
Each day includes a short video lesson and a guided cognitive meditation — designed to help your mind release anxiety, emotional dependency, and fear patterns over 50 progressive days.
Perfect if you want to experience the method before private coaching, or prefer a self-guided journey at your own pace.
30 Min/Day
Guided Meditations
Start With a Free, Confidential Consultation
The best way to know if this work is right for you is to experience a conversation, not just read a website.
In a free 40-minute consultation, we will:
Explore what you're struggling with (anxiety, trauma, emotional dependency, or performance blocks)
Clarify your goals and what "better" would look like for you
Explain how the Bosurgi Mind Fitness Method® and CognitiveOS Hypnosis® work
Outline a recommended path — private sessions and/or the Captain You® Course
Answer your questions openly and honestly, with no pressure
Sessions are available in person in Spring Hill, Florida, and online via Zoom or FaceTime for clients worldwide.
What Working Together Can Feel Like
It can be hard to imagine what this kind of mind-training feels like until you hear it from someone who has lived it. In this short video, one of my clients shares how working together changed the way they experience anxiety, self-worth, and everyday life.
Insights on Emotional Self-Reliance
Emotional Dependency vs Healthy Relationships: Signs You’re Too Dependent
Fear of Abandonment in Relationships: How to Overcome Abandonment Anxiety
How to Stop People-Pleasing: Break Free from Approval-Seeking (2026)
Want to Learn More?
Explore frequently asked questions or discover how working with Luca can transform your life.
🌿 Explore Our Resources
Discover comprehensive guides and tools to support your journey toward emotional freedom and mental clarity.
Need Personal Guidance?
Our resources are a great start, but personalized coaching accelerates your progress.