Free Your Mind. Transform Your Life.

Achieve emotional independence and unlock your true potential with Luca Bosurgi’s Mind Fitness program.

Meet Luca Bosurgi DHyp, MBSH

A certified Mind & Life Coach and CognitiveOS Hypnotist helping you break barriers, reduce stress, and live with clarity.

Luca Bosurgi is a world-renowned Mind and Life Coach, CognitiveOS Hypnotist, and creator of the groundbreaking Mind Fitness method. With over 30 years of experience guiding thousands of clients—including executives, creatives, athletes, and teens—Luca helps people become emotionally independent, overcome anxiety, trauma, and emotional blocks by addressing the root causes hidden in the subconscious mind.

His signature Mind Fitness Program blends life coaching, modern neuroscience, and subconscious reprogramming to build lasting emotional self-reliance, confidence, and clarity. Whether you’re facing inner conflict, burnout, or a desire for meaningful transformation, Luca’s approach helps unlock your full potential—starting from within.

Born in Rome and now based in Florida, Luca’s journey spans across 14 global cities, five languages, and decades of study in psychology, spirituality, and behavioral science. His work is not just a method—it’s a mission to empower you with the mental tools to live free, focused, and fulfilled.

“Emotional freedom isn’t a dream—it’s a skill you can train.”— Luca Bosurgi

Luca Bosurgi Life Coaching & CognitiveOS Hypnosis Spring Hill-FL
Luca Bosurgi Life Coaching & CognitiveOS Hypnosis Spring Hill-FL
Luca Bosurgi Life Coaching & CognitiveOS Hypnosis Spring Hill-FL
Luca Bosurgi Life Coaching & CognitiveOS Hypnosis Spring Hill-FL
Luca Bosurgi Life Coaching & CognitiveOS Hypnosis Spring Hill-FL

CognitiveOS Hypnosis

CognitiveOS Hypnosis, developed by Luca Bosurgi and refined over tens of thousands of sessions, is a personalized awake hypnosis method designed to meet your unique needs. It helps your mind return to its natural state, promoting self-repair and personal upgrades.

This method combines ancient Tibetan techniques with modern therapeutic practices to help effectively address negative thoughts, limiting beliefs, ineffective mind management, emotional dependency, trauma, and PTSD—factors that can hinder your personal growth and happiness. By helping you release these patterns, you will experience transformative changes in your life, reducing anxiety and emotional stress, and fostering greater calmness and focus.

In contrast to traditional hypnosis, which addresses symptoms and depends on therapist suggestions during trance, CognitiveOS Hypnosis uncovers root causes by delving into the subconscious to identify emotional wounds and limiting beliefs. It empowers clients’ minds to self-heal in a deeply relaxed meditative state while remaining awake and in control. Read more here 

Luca doesn’t help you with coping mechanisms, he actually teaches you how to remove the source…

Laura May Mind Fitness “My name is Laura May with Highest Point Coaching. I’m coming to you today with a testimonial for Luca. Luca and I met just about a almost a year ago, and when I had met him, I did quite a bit of research on his work and what he was.

I was so impressed to see so many video testimonials along the way. Um, you can look him up online and see some of his work over the years, but what I experienced was something so much more. You see, throughout the years I had suffered things like PTs d from an old car accident that I was in, that many of you know about, and also, Things like a random fear of heights that showed up when I was 18 years old.

What I learned about Luca is he doesn’t help you with coping mechanisms to overcome ptsd. He actually teaches you how to go back in that moment and actually remove it by looking at the source and making you realize that there is no sense in having that fear any longer. I would highly recommend him to all of my friends.

And as a matter of fact, that every time I hire an employee, employee, I send them over to Luca. Great for referrals for Luca would be teams and also veterans. If you know those individuals, go ahead and send them Luca’s way because he can help them to improve their quality of life. Thanks you guys for tuning in.” Laura May – Highest Point Coaching

What is Adult Emotional Dependency (AED)?

Adult Emotional Dependency (AED) is a mental condition identified by Luca Bosurgi in the early 1990s. It is characterized by anxiety, fear, and dependency that stem from the continuation of childhood Emotional Dependency into adulthood. This still unexplored condition affects much of society, causing anxiety and fear, including stress, fear of judgment, rejection, addictions, feelings of being overwhelmed, poor performance, people-pleasing, co-dependency, jealousy, social anxiety, narcissism, identity issues, loneliness, panic attacks, anger, antisocial behavior, and emotional numbness and numerous other symptoms associated with external emotional needs and/or persistent 'fight or flight' responses. Read more

The work my boyfriend and I are doing with Luca has truly been miraculous!

“The work my boyfriend and I are doing with Luca has truly been miraculous. Our similar survival instincts and co-dependency behavior traits were threatening to tear us apart. These sessions have brought us closer together and opened us up to communicating in a healthy and positive way. I am forever grateful and recommend this work to anyone who is ready to cut the umbilical cord of past triggers and find their true self. Embarking on the journey of the Mind Fitness is a must for everyone! Thanks Luca! ” Pepper Carlson – TV Shows Producer. Yelp.com

"Substance abuse due to drugs or alcohol impedes personal growth and happiness by affecting mental and physical capabilities. Contrary to popular belief, addiction frequently stems from underlying anxiety rather than being merely a disease. Tackling the root causes of anxiety can help naturally overcome alcoholism or drug dependence."

I was barely a shell of a man

When I first walked into Luca Borsugi’s office I was barely a shell of a man. My confidence shattered, my spirit broken, and a mind that was wrought by depression and addiction. Within two sessions I was standing taller and able to make eye contact again. Within a week, my friends said I had a glow they had not seen in years. Within a month, I was operating at an extraordinary capacity and ready to take on the world. Since I met Luca, I have stopped drinking entirely. I am writing again, and my personal relationships are not just better than before…they are predicated on love and respect and NOT co-dependency. To say I had tried everything before I met Luca would be a mild understatement. If it was out there, I had read it, attended it, bought it, or joined it. Luca is the first person who ever presented it to me in way that was applicable to modern times, in a modern time frame. His knowledge of the brain is unprecedented and his method leaves an immutable mark on your life. He showed me how to believe in ME again. My only regret is not meeting Luca sooner. ” Luka Pecel Film Director. Yelp.com

"If your relationship is troubled, I can help you quickly restore love and attraction while fostering your emotional independence, confidence, and emotional availability."

BLAINE DALE - MOVIE DIRECTOR
describes his experience with Luca.

"If you're concerned about your teen's emotional health, they may have Adult Emotional Dependency (AED). This often-overlooked condition can lead to anxiety and depression, making them feel lost or overwhelmed. These feelings may result in excessive screen time, isolation, or substance abuse as coping strategies. I can help your child recover in weeks, restoring their wellness and happiness."

Luca's Course & Publications

Captain You 50-Day Course of Mind Healing and Management, and Life Coaching.
The "Captain You" course provides individuals with life coaching insights and mental tools often absent in childhood education. Over 50 days, you'll engage in video lessons and Cognitive Guided Meditations to promote self-healing and mastery of your thoughts and emotions. It also addresses trauma and PTSD, empowering you to gain clarity and success on your journey. Available soon on App Store and Play Store Read more
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"Captain You - A Step-by-Step Course on Life Coaching, Mind Management, and Emotional Self-Reliance" 2025 Edition Available on Amazon
The Mind Shaman - Luca Bosurgi
THE MIND SHAMAN - 2025 edition integrates practical spirituality with essential life tools, drawing on 30 years of Luca Bosurgi’s life coaching experience. Available on Amazon

"Do you know that Narcissistic Personality Disorder (NPD) is typically caused by Adult Emotional Dependency (AED) and can be resolved by learning emotional self-reliance?"

Luca Bosurgi Shares Insights on Healing Emotional Wounds in His Book The Mind Shaman
Great Reading Life Coaching

Luca Bosurgi Shares Insights on Healing Emotional Wounds in His Book The Mind Shaman

Mind Fitness begins with emotional independence
Life Coaching Mind Fitness

Mind Fitness begins with emotional independence

The ultimate purpose of human existence on Earth
Life Coaching Thoughts

The ultimate purpose of human existence on Earth

How to serve humanity through love as a healer.
Great Reading Life Coaching

How to serve humanity through love as a healer.

Mental Health in Spring Hill, Hernando, Florida
General News Life Coaching

Mental Health in Spring Hill, Hernando, Florida

How Kids Education Shapes the Values and Beliefs of Our Future Society
Life Coaching Relationships

How Kids Education Shapes the Values and Beliefs of Our Future Society

Love, Protection, and Leadership the Essential  Keys to Successful Parenting
Life Coaching Relationships

Love, Protection, and Leadership the Essential Keys to Successful Parenting

When parents yell at their children, it can leave lasting emotional scars.
Life Coaching Relationships

When parents yell at their children, it can leave lasting emotional scars.

The Brain Damage Produced by Alchool
Addictions Great Reading

The Brain Damage Produced by Alchool

The Brain Damage Produced by Marijuana
Addictions Great Reading

The Brain Damage Produced by Marijuana

Sound Baths and Chakra Alignment: A Pathway to Spiritual Healing
General News Great Reading

Sound Baths and Chakra Alignment: A Pathway to Spiritual Healing

Unmasking Narcissism as a Symptom of Adult Emotional Dependency: Insights from Luca Bosurgi
Life Coaching Relationships

Unmasking Narcissism as a Symptom of Adult Emotional Dependency: Insights from Luca Bosurgi

Exploring Luca Bosurgi’s Revolutionary Approach to Personal Development
Life Coaching Mind Fitness

Exploring Luca Bosurgi’s Revolutionary Approach to Personal Development

The Importance of Emotional Self-Reliance in Relationships and Personal Growth
Life Coaching Relationships

The Importance of Emotional Self-Reliance in Relationships and Personal Growth

Pre-rem meditations – the door to miracles
Mind Fitness

Pre-rem meditations – the door to miracles

Adult Emotional Dependency (AED) hidden cause of many forms of anxiety and fear.
Life Coaching Mind Fitness

Adult Emotional Dependency (AED) hidden cause of many forms of anxiety and fear.

Mind Fitness, life coaching and CognitiveOS Hypnosis
Life Coaching Mind Fitness

Mind Fitness, life coaching and CognitiveOS Hypnosis

CognitiveOS Hypnosis the new form of hypnosis
Mind Fitness

CognitiveOS Hypnosis the new form of hypnosis

Forgiveness is Freedom
Life Coaching UC

Forgiveness is Freedom

The Power of Unconditional Love
Life Coaching UC

The Power of Unconditional Love

Love is like a train track
Relationships

Love is like a train track

Eternal identity vs. Temporal identity (simple vs. complex)
Life Coaching

Eternal identity vs. Temporal identity (simple vs. complex)

The brain is hardware, the mind is software.
Mind Fitness

The brain is hardware, the mind is software.

How to save brainpower
How to self-adopt your body and mind
Life Coaching

How to self-adopt your body and mind

The Benefits of Self-Adoption
The power of emotional self-reliance
Mind Fitness

The power of emotional self-reliance

How emotional self reliance ends Adult Emotional Dependency (AED) ceasing anxiety, depression and addictions
WHAT DRIVES RELATIONSHIPS?
Relationships

WHAT DRIVES RELATIONSHIPS?

DATING GAMES AND WHY DO WE PLAY THEM?
Relationships

DATING GAMES AND WHY DO WE PLAY THEM?

Captain You – A Course in Emotional Self-Reliance. -Luca Bosurgi
Great Reading

Captain You – A Course in Emotional Self-Reliance. -Luca Bosurgi

Adult Emotional Dependency (AED) explained on the DocTok podcast.
Interviews Life Coaching Mind Fitness

Adult Emotional Dependency (AED) explained on the DocTok podcast.

OUR SPIRIT’S IDENTITY
Life Coaching

OUR SPIRIT’S IDENTITY

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