Introduction Welcome to the transformative journey of self-adoption! In a world where external influences constantly bombard us with expectations and standards, it’s crucial to take charge of our own wellbeing. Self-adoption is all about embracing your body and mind, cultivating a deep sense of self-love, protection, and leadership. It goes beyond mere acceptance; it empowers you to become the best … Read More

As a spiritual/life coach, I am often asked by my clients to help them connect with their spirits. Many of them have invested years in spiritual practice to gain this connection. I believe our spirits cannot be connected to us, because we are our spirits. From a place of brute primitiveness and ignorance, we are old spirits on an educational … Read More

Interesting question! The brain develops only because the mind develops. Experience develops the mind, therefore if depression has limited the daily experience, we may be under the false impression that the depressed has a less developed mind. I learned with years of experiences working with depressed clients, that depression provides a different type of experience, more personal and very valuable. … Read More