Free Your Mind. Transform Your Life.

Achieve emotional independence and unlock your true potential with Luca Bosurgi’s Mind Fitness program.

Meet Luca Bosurgi DHyp, MBSH

A certified Mind & Life Coach and CognitiveOS Hypnotist helping you break barriers, reduce stress, and live with clarity.

Luca Bosurgi is a world-renowned Mind and Life Coach, CognitiveOS Hypnotist, and creator of the groundbreaking Mind Fitness method. With over 30 years of experience guiding thousands of clients—including executives, creatives, athletes, and teens—Luca helps people become emotionally independent, overcome anxiety, trauma, and emotional blocks by addressing the root causes hidden in the subconscious mind.

His signature Mind Fitness Program blends life coaching, modern neuroscience, and subconscious reprogramming to build lasting emotional self-reliance, confidence, and clarity. Whether you’re facing inner conflict, burnout, or a desire for meaningful transformation, Luca’s approach helps unlock your full potential—starting from within.

Born in Rome and now based in Florida, Luca’s journey spans across 14 global cities, five languages, and decades of study in psychology, spirituality, and behavioral science. His work is not just a method—it’s a mission to empower you with the mental tools to live free, focused, and fulfilled.

“Emotional freedom isn’t a dream—it’s a skill you can train.”— Luca Bosurgi

Luca Bosurgi Life Coaching & CognitiveOS Hypnosis Spring Hill-FL
Luca Bosurgi Life Coaching & CognitiveOS Hypnosis Spring Hill-FL
Luca Bosurgi Life Coaching & CognitiveOS Hypnosis Spring Hill-FL
Luca Bosurgi Life Coaching & CognitiveOS Hypnosis Spring Hill-FL
Luca Bosurgi Life Coaching & CognitiveOS Hypnosis Spring Hill-FL

CognitiveOS Hypnosis

CognitiveOS Hypnosis, developed by Luca Bosurgi and refined over tens of thousands of sessions, is a personalized awake hypnosis method designed to meet your unique needs. It helps your mind return to its natural state, promoting self-repair and personal upgrades.

This method combines ancient Tibetan techniques with modern therapeutic practices to help effectively address negative thoughts, limiting beliefs, ineffective mind management, emotional dependency, trauma, and PTSD—factors that can hinder your personal growth and happiness. By helping you release these patterns, you will experience transformative changes in your life, reducing anxiety and emotional stress, and fostering greater calmness and focus.

In contrast to traditional hypnosis, which addresses symptoms and depends on therapist suggestions during trance, CognitiveOS Hypnosis uncovers root causes by delving into the subconscious to identify emotional wounds and limiting beliefs. It empowers clients’ minds to self-heal in a deeply relaxed meditative state while remaining awake and in control. Read more here 

“The information is very practical and biblically based so it directly aligns with my needs”

April Spence

“I have been taking classes with Luca and have noticed an immediate improvement in my self-awareness, productivity, and clarity. Although the program can help with PTSD, anxiety, depression, and other mental health conditions, I decided to try it for an extra level of peace and focus so I can be more productive in my professional and personal life. The information is very practical and biblically based so it directly aligns with my needs. I would recommend Luca and his program to students, business owners, and people who just feel overwhelmed with today’s expectations of ourselves”. April Johnson-Spence – Marketing

What is Adult Emotional Dependency (AED)?

Adult Emotional Dependency (AED) is a mental condition identified by Luca Bosurgi in the early 1990s. It is characterized by anxiety, fear, and dependency that stem from the continuation of childhood Emotional Dependency into adulthood. This still unexplored condition affects much of society, causing anxiety and fear, including stress, fear of judgment, rejection, addictions, feelings of being overwhelmed, poor performance, people-pleasing, co-dependency, jealousy, social anxiety, narcissism, identity issues, loneliness, panic attacks, anger, antisocial behavior, and emotional numbness and numerous other symptoms associated with external emotional needs and/or persistent 'fight or flight' responses. Read more

I’ve never met anyone who can so effectively give someone the tools to live their life with confidence quite like Luca!

John Begakis“I’ve never met anyone who can so effectively give someone the tools to live their life with confidence quite like Luca.Without his help I would not have the success I have today, which stems solely from an ability to love myself and be confident in all aspects of my life – things that Luca enabled me to do.” John Begakis – Attorney. Yelp.com

"Substance abuse due to drugs or alcohol impedes personal growth and happiness by affecting mental and physical capabilities. Contrary to popular belief, addiction frequently stems from underlying anxiety rather than being merely a disease. Tackling the root causes of anxiety can help naturally overcome alcoholism or drug dependence."

I’ve never met anyone who can so effectively give someone the tools to live their life with confidence quite like Luca!

John Begakis“I’ve never met anyone who can so effectively give someone the tools to live their life with confidence quite like Luca.Without his help I would not have the success I have today, which stems solely from an ability to love myself and be confident in all aspects of my life – things that Luca enabled me to do.” John Begakis – Attorney. Yelp.com

"If your relationship is troubled, I can help you quickly restore love and attraction while fostering your emotional independence, confidence, and emotional availability."

BLAINE DALE - MOVIE DIRECTOR
describes his experience with Luca.

"If you're concerned about your teen's emotional health, they may have Adult Emotional Dependency (AED). This often-overlooked condition can lead to anxiety and depression, making them feel lost or overwhelmed. These feelings may result in excessive screen time, isolation, or substance abuse as coping strategies. I can help your child recover in weeks, restoring their wellness and happiness."

Luca's Course & Publications

Captain You 50-Day Course of Mind Healing and Management, and Life Coaching.
The "Captain You" course provides individuals with life coaching insights and mental tools often absent in childhood education. Over 50 days, you'll engage in video lessons and Cognitive Guided Meditations to promote self-healing and mastery of your thoughts and emotions. It also addresses trauma and PTSD, empowering you to gain clarity and success on your journey. Available soon on App Store and Play Store Read more
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"Captain You - A Step-by-Step Course on Life Coaching, Mind Management, and Emotional Self-Reliance" 2025 Edition Available on Amazon
The Mind Shaman - Luca Bosurgi
THE MIND SHAMAN - 2025 edition integrates practical spirituality with essential life tools, drawing on 30 years of Luca Bosurgi’s life coaching experience. Available on Amazon

"Do you know that Narcissistic Personality Disorder (NPD) is typically caused by Adult Emotional Dependency (AED) and can be resolved by learning emotional self-reliance?"

Luca Bosurgi Shares Insights on Healing Emotional Wounds in His Book The Mind Shaman
Great Reading Life Coaching

Luca Bosurgi Shares Insights on Healing Emotional Wounds in His Book The Mind Shaman

Mind Fitness begins with emotional independence
Life Coaching Mind Fitness

Mind Fitness begins with emotional independence

The ultimate purpose of human existence on Earth
Life Coaching Thoughts

The ultimate purpose of human existence on Earth

How to serve humanity through love as a healer.
Great Reading Life Coaching

How to serve humanity through love as a healer.

Mental Health in Spring Hill, Hernando, Florida
General News Life Coaching

Mental Health in Spring Hill, Hernando, Florida

How Kids Education Shapes the Values and Beliefs of Our Future Society
Life Coaching Relationships

How Kids Education Shapes the Values and Beliefs of Our Future Society

Love, Protection, and Leadership the Essential  Keys to Successful Parenting
Life Coaching Relationships

Love, Protection, and Leadership the Essential Keys to Successful Parenting

When parents yell at their children, it can leave lasting emotional scars.
Life Coaching Relationships

When parents yell at their children, it can leave lasting emotional scars.

The Brain Damage Produced by Alchool
Addictions Great Reading

The Brain Damage Produced by Alchool

The Brain Damage Produced by Marijuana
Addictions Great Reading

The Brain Damage Produced by Marijuana

Sound Baths and Chakra Alignment: A Pathway to Spiritual Healing
General News Great Reading

Sound Baths and Chakra Alignment: A Pathway to Spiritual Healing

Unmasking Narcissism as a Symptom of Adult Emotional Dependency: Insights from Luca Bosurgi
Life Coaching Relationships

Unmasking Narcissism as a Symptom of Adult Emotional Dependency: Insights from Luca Bosurgi

Exploring Luca Bosurgi’s Revolutionary Approach to Personal Development
Life Coaching Mind Fitness

Exploring Luca Bosurgi’s Revolutionary Approach to Personal Development

The Importance of Emotional Self-Reliance in Relationships and Personal Growth
Life Coaching Relationships

The Importance of Emotional Self-Reliance in Relationships and Personal Growth

Pre-rem meditations – the door to miracles
Mind Fitness

Pre-rem meditations – the door to miracles

Adult Emotional Dependency (AED) hidden cause of many forms of anxiety and fear.
Life Coaching Mind Fitness

Adult Emotional Dependency (AED) hidden cause of many forms of anxiety and fear.

Mind Fitness, life coaching and CognitiveOS Hypnosis
Life Coaching Mind Fitness

Mind Fitness, life coaching and CognitiveOS Hypnosis

CognitiveOS Hypnosis the new form of hypnosis
Mind Fitness

CognitiveOS Hypnosis the new form of hypnosis

Forgiveness is Freedom
Life Coaching UC

Forgiveness is Freedom

The Power of Unconditional Love
Life Coaching UC

The Power of Unconditional Love

Love is like a train track
Relationships

Love is like a train track

Eternal identity vs. Temporal identity (simple vs. complex)
Life Coaching

Eternal identity vs. Temporal identity (simple vs. complex)

The brain is hardware, the mind is software.
Mind Fitness

The brain is hardware, the mind is software.

How to save brainpower
How to self-adopt your body and mind
Life Coaching

How to self-adopt your body and mind

The Benefits of Self-Adoption
The power of emotional self-reliance
Mind Fitness

The power of emotional self-reliance

How emotional self reliance ends Adult Emotional Dependency (AED) ceasing anxiety, depression and addictions
WHAT DRIVES RELATIONSHIPS?
Relationships

WHAT DRIVES RELATIONSHIPS?

DATING GAMES AND WHY DO WE PLAY THEM?
Relationships

DATING GAMES AND WHY DO WE PLAY THEM?

Captain You – A Course in Emotional Self-Reliance. -Luca Bosurgi
Great Reading

Captain You – A Course in Emotional Self-Reliance. -Luca Bosurgi

Adult Emotional Dependency (AED) explained on the DocTok podcast.
Interviews Life Coaching Mind Fitness

Adult Emotional Dependency (AED) explained on the DocTok podcast.

OUR SPIRIT’S IDENTITY
Life Coaching

OUR SPIRIT’S IDENTITY

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