The 24-week challenge is a set of Cognitive Guided Meditations recorded by Luca Bosurgi to complement the Bosurgi Mind Fitness program. Please experience your weekly meditation in the evening before bed, it will imprint further the material that you learned in the Mind Fitness sessions, and greatly enhance the results of your course.

Cognitive-guided meditations involve out-of-body experiences and require a calm setting, such as a recliner or bed, with headphones on and eyes closed. It is essential not to attempt this journey while driving or operating hazardous equipment as it could pose a significant danger to yourself and those around you. In case of interruption, simply wiggle your fingers to return to reality. If you do need to pause the meditation, please restart it from the beginning. And if you happen to drift off during the journey, there's no need to resist; the magic will still take place. Practicing these healing meditations before bedtime every evening will result in powerful transformations. Enjoy!