🌿 How Is This Different from Regular Therapy?

Traditional therapy often focuses on talking through problems and managing symptoms — a process that can take months or even years with limited long-term results. In contrast, my CognitiveOS Hypnosis® and Mind Fitness® program in Spring Hill, FL works directly at the root cause within your subconscious mind, where real healing happens.

Unlike conventional therapy that often requires long-term weekly sessions, my method teaches your mind how to self-heal. You stay fully awake, aware, and in control during every session while we directly address the emotional wounds and limiting beliefs behind anxiety, depression, trauma, relationship struggles, and Adult Emotional Dependency (AED).

With over 30 years of experience and 60,000+ private sessions, I’ve refined this approach to deliver faster, lasting transformation, not just symptom management. Many clients experience breakthrough results after the very first session — something rarely seen with traditional talk therapy.

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⚡ How Long Before I See Results?

Most clients begin noticing positive changes after their first session, though each person’s healing journey is unique.

For example, Christine Wu experienced significant relief from PTSD after just one targeted session. Others may require more time to fully release deeper emotional patterns. Here’s a typical progression through the 13-session Mind Fitness program:

Sessions 1–3:

• Initial relaxation, clarity, and early symptom relief.

Sessions 4–8:

• Meaningful emotional shifts, stronger relationships, and growing self-confidence.

• These sessions specifically address Adult Emotional Dependency (AED) — often the hidden root of anxiety, codependency, people-pleasing, and low self-esteem.

Sessions 9–13:

• Deep clearing of unresolved trauma, emotional wounds, and limiting patterns.

• Full development of emotional independence and resilience.

Every situation is different, but the CognitiveOS approach in Spring Hill, FL is designed for efficient and lasting change — typically within 5 to 13 sessions.

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💰 Flexible payment options

• Sliding scale fees: Available for those with financial constraints

• Multi-session packages: Significant savings for full program commitments

• Payment plans: Flexible options available

Your timeline may vary depending on:

• The complexity and duration of your emotional patterns

• The depth of trauma

• Your personal readiness and commitment to change

• Your mind’s unique response to the process

Unlike conventional therapy that may take years, my program is structured for faster, lasting transformation.

During your free consultation (in-person in Spring Hill, FL or online), we’ll review your personal goals, develop your custom plan, and discuss flexible financial options.

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🏥 Is This Covered by Insurance?

While insurance typically doesn’t cover life coaching or hypnosis, most clients find the investment pays for itself quickly by improving:

• Relationships

• Career success

• Emotional freedom

• Confidence

• Quality of life

Traditional therapy may require 20 to 50+ sessions across many months or years. My CognitiveOS Mind Fitness method often achieves breakthroughs in far fewer sessions, making it a highly cost-effective solution.

Flexible payment options include:

• Multi-session package discounts

• Payment plans

• HSA/FSA eligibility (consult your provider)

The real question isn’t whether insurance covers it — it’s whether you can afford to remain stuck in anxiety, failed relationships, or emotional dependency any longer. Many clients say this is the most valuable investment they’ve ever made in themselves.

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✅ What If It Doesn’t Work for Me?

Most of my clients notice significant improvement after their first session. However, I recognize that every healing journey is unique. That’s why your first session is designed to deliver meaningful progress and give you a clear understanding of how the process works.

If you don’t feel progress after the initial session, there’s no obligation to continue.

This gives you the opportunity to experience CognitiveOS Hypnosis® and Mind Fitness® without pressure or long-term commitment upfront.

With over 30 years of experience and 60,000+ private sessions, this method has consistently helped clients overcome anxiety, emotional dependency, trauma, and self-doubt. Each session is fully customized, and you remain awake, aware, and actively engaged throughout.

Here’s why this approach works:

• We target root causes — not just manage symptoms

• You stay fully conscious throughout the process

• The method is 100% tailored to your situation

• Built on decades of real-world clinical experience and thousands of client success stories

The only real requirement is your readiness to release the patterns holding you back. Once you’re committed to change, transformation becomes possible.

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🔓 Ready to Experience the Difference?

Book your free, no-obligation consultation today — either in-person at my private practice in Spring Hill, FL, or online — and discover how quickly emotional freedom can become your new reality.

“Emotional freedom isn’t a gift—it’s a trained skill.” — Luca Bosurgi

📞 Schedule a Free Discovery Call to see if this approach is right for you.