The Bosurgi Mind Fitness Method®
Luca Bosurgi, the creator of the method, sees everyone's mind as a powerful equipment, created to be naturally healthy, peaceful, clear and highly performing. However, if unmanaged and emotionally unfulfilled, the mind performs poorly, struggling with anxiety, confusion and fear.
Fortunately, the self-healing power of the mind is extraordinary fast, and do not require years in therapy to find balance and happiness. With proper guidance, mind management and emotional fulfillment, the mind restores efficiency in a very short time.
The Bosurgi Mind Fitness Method will help you
- remove the root-causes of anxiety,
- clear traumas and other perceptional mistakes,
- synchronizes cognitive responses with unconscious,
- cease AED (Adult Emotional Dependency), reducing or clearing the symptoms related to the ‘need of others’ for emotional fulfillment,
- gain emotional self-reliance,
- restore balance, youth and energy in your body,
- learn mind management,
- clarify your identity and life purpose.
- activate your natural emotional flow and happiness, allowing to embrace unconditional love.
This process upgrades your mind's perception and priorities, and consequently your behavioral choices - a much faster and effective approach than the traditional therapy that aims to change behaviors without addressing the natural mind's needs.
Symptoms reduced or cleared by the Bosurgi Mind Fitness Method®: anxiety | stress | fear of judgment, rejection, abandonment | unwarranted fears | addictions | feeling overwhelmed and tired | depression | eating disorders | poor performances | people ‘pleaser’ | self-doubt | neediness | self-focus | inadequacy | social anxiety | poor confidence | lacking an identity | feeling a fraud and a failure | being a child in a world of adults | dependency in relationships | loneliness and solitude | loss of spirit-mind connection | panic attacks | anger | an inferiority complex | antisocial tendencies | emotional and spiritual numbness and more…
Programs
The method, create by Luca Bosurgi with 30 years of clinical research and tested with over 5000 clients, has demonstrated in the last years a constant success rate of 95% with results exceeding clients' expectations.
It consists in 3 courses of 13 sessions each. Each session of 60 minutes sees a combination of 40 minutes of life and mind coaching followed by 20 minutes of Cognitive Guided Meditation™ (CGM), a proprietary cognitive mind-training in the form of guided meditations.
- Basic
- clears proactive and reactive anxiety, stress and fear
- establishes self-reparenting and self-leadership
- removes traumas and terminates Adult Emotional Dependency (AED).
- promotes emotions and thoughts management
- Intermediary (Imprints and Mind Surgery) strengthens the progress of the basic course, clears false unconscious decisions and recurring patterns, targets still unresolved traumas and residual individual-specific issues.
- Advanced – these are bespoken programs aiming to further optimize the thinking and the believes, master emotions, and build the perfect synchrony with the mind.
Clients experience with the Bosurgi Mind Fitness Method™ .
Typical results offered by the Bosurgi Mind Fitness Method®
1.Emotional
Clarity, self-reliance, happiness, high-performance. The Bosurgi Mind Fitness Method® helps train, clear and optimize the mind, removing unnecessary emotional blockages. This is obtained by establishing the natural self-leadership and self-reliance, resetting obsolete emotional programming and imbalances, terminating Adult Emotional Dependency (AED) and improving emotions, thoughts and feelings management. The process consequently clears the associated mental struggles and byproducts, ie. anxiety, fear, low confidence, overwhelm, depression, alcohol and drugs abuse, procrastination, etc. Most importantly it frees misused brainpower, which can be reinvested into confidence, high performance and happiness.
Emotional Disorders: showing a rapid decrease of anxiety, fear, depression and alcohol/drugs abuse.
Emotional dependency: removing codependency, fear of judgment, rejection and neediness, boosting emotional self-reliance and confidence, and allowing stable relationships and fulfilling love.
Constrained personal powers: promoting dramatic enhancements in the areas of efficiency, creativity, proactivity, energy, attractiveness and happiness, as well as substantial improvements in the academic, athletic, artistic and professional achievements.
2. Physical
The peaceful mind’s environment attained by the method discontinues the unnecessary releases of Adrenaline, Cortisol and Norepinephrine, which are the powerful hormones used by the brain to respond to danger in the "fight, freeze or flight" process. This frees the body from the intoxication and the muscular tensions produced by the hormones released in the body, allowing noticeable physical improvements. Clients has reported reduction of muscular and back pain, headache and gastro-intestinal conditions – improved sleep and stamina, and substantial enhancements in physical health, complexion and attractiveness.
The new relationship established by clients with their own mind and body, and the unconditional acceptance, pride and love of self, promotes rejuvenation, weight loss, physical and sexual drive, proper food habits, etc.
3. Spiritual
The method helps clients to establish the vertical hierarchy spirit-mind-body, essential for balance, efficiency and happiness. Clients, through the process reconnect with their spiritual higher-self and with God's unconditional love, enhance their psychic gifts and embrace the daily reality with the power of being proactive, present and available to the world around them. This is an essential part of the Bosurgi Mind Fitness™ method.
The step-by-step 13-session Self-Parenting basic program
Consultation: 30-45 minutes
* During this consultation you will revise with Luca your symptoms, your needs and goals, you will learn about the mind and the Bosurgi Mind Fitness Method® program and assess if the method is suitable for you. The initial consultation is free and required to be admitted to the program.
Sessions 1: Anamnesis and Release of Reactive Anxiety and Fear I
• After an initial conversation about your symptoms and important life events, the 1st session will ease your mind into the Bosurgi Mind Fitness Method® program introducing you to your unconscious mind and to the first Bosurgi Mind Fitness Method® technique used to release reactive anxiety and fear.
Sessions 2-3: Release of Reactive Anxiety and Fear II -III
• These 2 sessions help your mind release unwanted anxiety and fear. This vital initial step aims to reduce the inefficient activity of your brain, freeing brainpower required to progress with the mind training.
Sessions 4-7: Releasing of Proactive Anxiety & Fear - Adult Emotional Dependency (AED)
• Sessions 4 to 7 help your mind accept and embrace what is natural and long past due emotional self-reliance. The release of Adult Emotional Dependency is one of the main steps of the basic training. I notice substantial changes in most clients during or immediately after this group of sessions.
Sessions 8-10: Building a Framework for Self-Reliance
• These sessions capitalize on the mind's new-found willingness to establish and enhance emotional independence. These sessions are crucial to create the framework for your new self-reliant behaviors.
Sessions 11-12: Journeys of Forgiveness - Release Self-judgment, Shame, Guilt & Regret - Self-forgiveness and Release Judgment, Blame, Resentment, Anger & Pain and Forgive others.
• The sessions 11-12 focus on the successful processing of your past experiences, associated with yourself and to others. The aim is to remove negative emotional attachments with the past. This process frees furthermore misused brainpower and enhances your relationship with yourself and with the relevant people of your past.
Sessions 13: Release of Reactive anxiety and fears
• The last session completes the basic program, focusing on the release of lingering unwanted anxiety and fear.
You own your mind, you are not owned by your mind!
The mind is highly efficient and always seeks the best options
Your mind belongs to you, is perfect and always tries to provide you with the safest and most efficient life. If it doesn’t, it’s because your mind is unguided and confused.
Mental struggles are the consequences of an unguided and unloved mind
An unloved and unmanaged mind feels like an abandoned kid, anxious, confused, scared, overwhelmed, angry and depressed.
The mind requires your leadership and love to operate efficiently
A well trained and cared mind, has all the needed resources to love, create, succeed, be empowered, highly performing and unconditionally happy.
Ask Luca!
His work is not only brilliant, but it transforms your life completely
“Before I found Luca Bosurgi, I had been on the warpath of finding understanding. The truth. The reason for all of this. Self-help books, yoga, new dance classes, becoming vegan, meditation, channeling light-workers… you name it. I had it all. All of the answers. Everything was making more sense to me, the world seemed clearer. But how I felt, was absolutely miserable. While one side of me, had all of the answers, the other side just kept telling me that I couldn’t possibly be good enough, smart enough, or wise enough to ever feel the true meaning of love, self-leadership, and power. Everyday you wake up ready to take on the world, with new ideas, trying your best to do new things to give to your life some meaning. However, something always keeps you from appreciating every second of the day. Maybe your haircut is terrible and your late for an audition. Maybe you had a great lunch with your friend, but now you have to go back to an empty apartment. Maybe the kids are screaming too loud and your wife can’t control them. Or maybe you’re addicted to Candy Crush. Either way, it’s always something keeping you from doing what you desire to be doing or the life you dream of living. What if, there was a place and time, when you could actually look at yourself in the mirror and genuinely love every ounce of you, so much that when you look at another human being, its easy to love them too?
I wrote this because this is NOW how I feel after working with the brilliant and talented healer, Luca Bosurgi. Who’s work is not only brilliant, but it transforms your life completely. It’s my theory that his work is so effective is because it comes from an incredibly refreshing place of love. That is why we are all in need of help, therapy, healing, whatever you call it.. We need LOVE! Today I can truly say, life is wonderful and it feels like a gift to be who I really am. I am my best success. In other words. If you really want to become a more wonderful human being, then you shouldn’t hesitate to go to his website and read about his work. Make the change you have been longing for in your life.” Destiny Roger – Musical Dancer/Producer
"If we can accept that we are the sum total of all past thoughts, emotions, words, deeds and actions and that our present lives and choices are colored or shaded by this memory bank of the past, then we begin to see how a process of correcting or setting aright can change our lives, our families and our society.”
-Morrnah Nalamaku Simeona