The Bosurgi Mind Fitness Method®

The Bosurgi Mind Fitness Method™ is a proven step-by-step program that merges life and spiritual coaching with mind-healing and training. Each session combines conscious teachings with subliminal mind enhancements, delivered in a deep meditational state. The Bosurgi Mind Fitness Method™ stems from the mind-training methodology used by the Tibetan monks for centuries. The basic 13-session of the Bosurgi Mind Fitness program can be completed in just a few weeks, tailor-made according to individual needs and availability.

Trying to change the behaviors that are causing your anxiety, addiction or depression, without shifting the needs and priorities of your mind, it's like fighting with a giant rubber band that constantly pushes you back.

The Bosurgi Mind Fitness Method helps you

remove the root-causes of anxiety,
clear traumas and other perceptional mistakes,
synchronizes cognitive responses with unconscious,
cease AED (Adult Emotional Dependency), reducing or clearing the symptoms related to the ‘need of others’ for emotional fulfillment,
gain emotional self-reliance,
learn mind management,
clarify your identity and life purpose.
activate your natural emotional flow and happiness, allowing to embrace unconditional love.

This process upgrades your mind's perception and priorities, and consequently your behavioral choices - a much faster and effective approach than the traditional therapy that aims to change behaviors without addressing the natural mind's needs.

The program, create by Luca Bosurgi with 30 years of clinical research and tested with over 4.000 clients, has demonstrated in the last 6 years a constant success rate of 95% with results exceeding clients' expectations. It consists in courses of 60 minutes sessions, a combination of 40 minutes of life and spiritual coaching followed by 20 minutes of mind-training in the form of guided meditations.

The programs are of 13 sessions each:

Basic
- clears proactive and reactive anxiety, stress and fear
- establishes self-reparenting and self-leadership
- removes traumas and terminates Adult Emotional Dependency (AED).
- promotes emotions and thoughts management
Intermediary (Imprints and Mind Surgery) strengthens the progress of the basic course, clears false unconscious decisions and recurring patterns, targets still unresolved traumas and residual individual-specific issues.
Advanced – these are bespoken programs aiming to further optimize the thinking and the believes, master emotions, and build the perfect synchrony with the mind.

Clients experience with the Bosurgi Mind Fitness Method™ .

Presentation of the Adult Emotional Dependency problem and solution

Typical results offered by the Bosurgi Mind Fitness Method®

1.Emotional

Clarity, self-reliance, happiness, high-performance. The Bosurgi Mind Fitness Method® helps train, clear and optimize the mind, removing unnecessary emotional blockages. This is obtained by establishing the natural self-leadership and self-reliance, resetting obsolete emotional programming and imbalances, terminating Adult Emotional Dependency (AED) and improving emotions, thoughts and feelings management. The process consequently clears the associated mental struggles and byproducts, ie. anxiety, fear, low confidence, overwhelm, depression, alcohol and drugs abuse, procrastination, etc. Most importantly it frees misused brainpower, which can be reinvested into confidence, high performance and happiness.

Emotional Disorders: showing a rapid decrease of anxiety, fear, depression and alcohol/drugs abuse.

Emotional dependency: removing codependency, fear of judgment, rejection and neediness, boosting emotional self-reliance and confidence, and allowing stable relationships and fulfilling love.

Constrained personal powers: promoting dramatic enhancements in the areas of efficiency, creativity, attractiveness and happiness, as well as substantial improvements in the academic, athletic, artistic and professional achievements.

2. Physical

The peaceful mind’s environment attained by the method discontinues the unnecessary releases of Adrenaline, Cortisol and Norepinephrine, which are the powerful hormones used by the brain to respond to danger in the "fight, freeze or flight" process. This frees the body from the intoxication and the muscular tensions produced by the hormones released in the body, allowing noticeable physical improvements. Clients has reported reduction of muscular and back pain, headache and gastro-intestinal conditions – improved sleep and stamina, and substantial enhancements in physical health, complexion and attractiveness.

3. Spiritual

The method helps clients to establish the vertical hierarchy spirit-mind-body, essential for balance, efficiency and happiness. Clients, through the process reconnect with their spiritual higher-self and with God's unconditional love. This is an essential part of the Bosurgi Mind Fitness method.

Your mind is perfect and engineered by nature to keep you safe and highly efficient! However, it requires your guidance and your love to function successfully. Without, gets easily lost, confused, anxious, scared or overactive. Learning how to properly guide, protect and love your mind, will clear your anxiety and emotional struggles, and will upgrade your life to a powerful and successful journey.

The step-by-step 13-session Self-Parenting basic program

Consultation: 30-45 minutes

* During this consultation you will revise with Luca your symptoms, your needs and goals, you will learn about the mind and the Bosurgi Mind Fitness Method® program and assess if the method is suitable for you. The initial consultation is free and required to be admitted to the program.

Sessions 1: Anamnesis and Release of Reactive Anxiety and Fear I
• After an initial conversation about your symptoms and important life events, the 1st session will ease your mind into the Bosurgi Mind Fitness Method® program introducing you to your unconscious mind and to the first Bosurgi Mind Fitness Method® technique used to release reactive anxiety and fear.

Sessions 2-3: Release of Reactive Anxiety and Fear II -III
• These 2 sessions help your mind release unwanted anxiety and fear. This vital initial step aims to reduce the inefficient activity of your brain, freeing brainpower required to progress with the mind training.

Sessions 4-7: Releasing of Proactive Anxiety & Fear - Adult Emotional Dependency (AED)
• Sessions 4 to 7 help your mind accept and embrace what is natural and long past due emotional self-reliance. The release of Adult Emotional Dependency is one of the main steps of the basic training. I notice substantial changes in most clients during or immediately after this group of sessions.

Sessions 8-10: Building a Framework for Self-Reliance
• These sessions capitalize on the mind's new-found willingness to establish and enhance emotional independence. These sessions are crucial to create the framework for your new self-reliant behaviors.

Sessions 11-12: Journeys of Forgiveness - Release Self-judgment, Shame, Guilt & Regret - Self-forgiveness and Release Judgment, Blame, Resentment, Anger & Pain and Forgive others.
• The sessions 11-12 focus on the successful processing of your past experiences, associated with yourself and to others. The aim is to remove negative emotional attachments with the past. This process frees furthermore misused brainpower and enhances your relationship with yourself and with the relevant people of your past.

Sessions 13: Release of Reactive anxiety and fears
• The last session completes the basic program, focusing on the release of lingering unwanted anxiety and fear.

You own your mind, you are not owned by your mind!

The mind is highly efficient and always seeks the best options

Your mind belongs to you, is perfect and always tries to provide you with the safest and most efficient life. If it doesn’t, it’s because your mind is unguided and confused.

Mental struggles are the consequences of an unguided and unloved mind

An unloved and unmanaged mind feels like an abandoned kid, anxious, confused, scared, overwhelmed, angry and depressed.

The mind requires your leadership and love to operate efficiently

A well trained and cared mind, has all the needed resources to love, create, succeed, be empowered, highly performing and unconditionally happy.

Ask Luca!

Luca Bosurgi has helped me overcome many past hurts in my primary relationships and other relationships

“Luca Bosurgi has helped me overcome many past hurts in my primary relationships and other relationships. I come from a dysfunctional background, and had been doing inner work and group therapy for about 8 months before seeing Luca Bosurgi. I believe fate led me to Bosurgi and his practice. I had an awareness at the time of things I wanted to change and I was ready for the change. In only 2 weeks time, I began to feel drastic changes in the way I perceived people and myself. Fear was beginning to leave me, and I was feeling like I had a ‘core’–a sense of self that was buried in pain and fear began to emerge. In further sessions, we worked on other issues related to forgiveness and self-confidence. I have done hypnosis before, and I have not seen such drastic personal changes like this until seeing Bosurgi. I highly recommend him.” – Joy Linch Producer Genbook