Captain You® is not a motivational program, a mindset course, or a collection of techniques. It is a mind-training system designed to help you reclaim your brainpower, terminate emotional dependency, and develop the internal leadership required for clarity, confidence, performance, and emotional freedom.
This program teaches you how to operate your mind instead of being operated by it.
“Master Your Mind. Reclaim Your Brainpower. Lead Your Life.”
Why Most Personal Growth Fails
Most people try to improve their lives by changing behaviors, habits, thoughts, or circumstances. But these efforts fail because they ignore the architecture of the mind.
When brainpower is hijacked by anxiety, fear, emotional dependency, or unprocessed survival responses—no amount of motivation, discipline, or positive thinking will produce lasting results.
Captain You® works at the level where results are decided: brainpower allocation and emotional self-reliance.
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What Captain You® Actually Trains
Captain You® is built on one central principle:
“Your success, peace, confidence, and performance are directly proportional to how much brainpower is free and correctly directed.”
This course trains you to:
✓ Reclaim brainpower lost to anxiety and fear
✓ Terminate Adult Emotional Dependency (AED)
✓ Develop emotional self-reliance
✓ Regain clarity, focus, and decisiveness
✓ Lead your inner system instead of negotiating with it
✓ Operate relationships, work, and life from choice—not need
This is not therapy and not symptom management. It is mental leadership training.
The Core Problem This Course Solves
Most people are not broken. They are:
• Overloaded
• Emotionally unmanaged
• Running outdated survival programs
• Operating with limited brainpower
The biggest hidden drain on human potential is misallocated brainpower. As explained in The Brain is Hardware, The Mind is Software, when you master the software, the hardware follows.
Captain You® teaches you how to stop wasting cognitive energy on false threats, quiet the survival system when it’s no longer needed, restore efficiency to the mind, and redirect energy toward creativity, performance, connection, and purpose.
The 7-Week Journey
Captain You® is a structured 50-day training program designed as a progressive mind-training journey—not a binge-watch course. Each day combines a short lesson with a powerful Cognitive Guided Meditation™.
🧠Week 1: Foundations — Understanding Your Mind & Emotional Dependency (Days 1–7)
👑Week 2: Leadership — Reclaiming Your Inner Leadership (Days 8–14)
🔓Week 3: Self-Reliance — Emotional Self-Reliance & Ending AED (Days 15–21)
🌊Week 4: Clearing — Clearing Emotional Overload & Trauma Patterns (Days 22–28)
⚡Week 5: Brainpower — Brainpower, Focus & Mental Performance (Days 29–35)
🎯Week 6: Purpose — Identity, Purpose & Authentic Living (Days 36–43)
✨Week 7: Integration — Self-Leadership & Lifelong Independence (Days 44–50)
👉 See the Complete Day-by-Day Program →
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What You’ll Learn
1. The Architecture of the Mind
You’ll understand how the mind is structured, the role of instincts, perception, behaviors, and memory. Why the mind always seeks safety and efficiency. Why symptoms are outcomes, not causes. This clarity alone often produces immediate relief.
2. Brainpower: The Real Currency of Success
You’ll learn what brainpower is, how anxiety, fear, and dependency consume it, why high performers protect it, and how emotional self-reliance restores it. This becomes the foundation for business success, emotional stability, confidence, creativity, and leadership.
3. Adult Emotional Dependency (AED)
AED is not trauma. It is not a disorder. It is not who you are. It is a developmental carry-over that keeps the mind in a state of vulnerability, creates fear of judgment, rejection, and abandonment, and forces the mind to seek validation and protection externally.
Captain You® explains AED clearly and trains the skills required to end it.
4. Emotional Self-Reliance
Emotional self-reliance is the missing developmental skill in modern society. This course teaches you how to fulfill emotional needs internally, stop seeking safety, love, or validation externally, quiet anxiety at its root, and build relationships from choice, not need.
When emotional self-reliance is established, anxiety naturally fades.
5. Managing Thoughts, Emotions, and Perception
You’ll learn how thoughts are generated, emotions are tools (not enemies), perception shapes behavior, and misperception creates suffering. Instead of controlling thoughts, you’ll learn how to lead the system that produces them.
Cognitive Guided Meditations™
Included in Captain You® are proprietary Cognitive Guided Meditations™, designed to reinforce learning at a subconscious level, quiet survival noise, reset outdated emotional patterns, and accelerate integration.
These meditations are not hypnosis in the traditional sense. You remain aware, conscious, and in control. They are used to train the mind, not escape it. Learn more about the power of guided meditations.
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Who This Program Is For
Captain You® is for individuals who:
✓ Are intelligent, capable, and self-aware
✓ Feel held back by anxiety, doubt, or emotional noise
✓ Want clarity, confidence, and self-leadership
✓ Are done with temporary fixes
✓ Want lasting internal change
This program is especially powerful for entrepreneurs, professionals, creatives, leaders, individuals in transition, and those who feel “stuck” despite effort.
What Makes Captain You® Different
📚Built on 30+ years of real-world application
🧠Based on mind architecture, not trends
🎯Focused on root causes, not symptoms
⚡Designed to restore natural efficiency
🔧Skill-based, not belief-based
“You were never meant to fight your mind. You were meant to lead it.”
The Transformation
When brainpower is free and correctly directed:
✓ Anxiety fades
✓ Confidence rises
✓ Decisions simplify
✓ Performance improves
✓ Relationships become effortless
✓ Life regains flow
Captain You® is the training that restores that natural state.
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Explore Mind Fitness Resources
✔ Adult Emotional Dependency (AED)
✔ Emotional Self-Reliance
✔ The Bosurgi Mind Fitness Method®
✔ Brainpower & Mental Performance
✔ The Nature of Anxiety
✔ Understanding Trauma & PTSD
✔ Guided Meditations
✔ Working With Luca
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Luca Bosurgi
Mind Fitness Coach & Cognitive Researcher
Creator of Captain You®, the Bosurgi Mind Fitness Method®, and CognitiveOS Hypnosis®. Over 30 years helping individuals master their minds, reclaim their brainpower, and lead their lives with clarity, confidence, and emotional freedom.
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Ready to Become Captain?
Most students begin noticing emotional relief, calmer thinking, and more clarity within the first two weeks—with deeper, lasting change building steadily throughout the program.
Could Adult Emotional Dependency Be Affecting You?
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