Working With a Life Coach

What to expect when working with a life coach, how sessions work, and whether this approach is the right fit for you

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How Each Session Flows

💬

40 min

Life & Mind
Coaching

🧠

20 min

CognitiveOS
Hypnosis®

Result

Lasting
Change

The hypnosis portion helps your mind embrace and implement the coaching received, creating deeper, lasting transformation.

Working With a Life Coach: The Relationship

Working with a life coach is a collaborative, structured process focused on developing emotional self-reliance, inner stability, and clarity. When working with a life coach like Luca Bosurgi, you engage in a personalized approach designed to address your unique challenges and goals.

Sessions take place in a calm, confidential setting and are tailored to your personal situation. You remain fully present and engaged throughout the work, with the aim of strengthening internal leadership rather than managing symptoms or endlessly revisiting the past.

What Working With a Life Coach Looks Like

1

Clarifying Current Patterns

Identify emotional and relational patterns affecting your daily life

2

Identifying Dependencies

Discover where emotional dependency or instability may be operating

3

Building Practical Skills

Develop skills for emotional self-regulation and inner stability

4

CognitiveOS Hypnosis® (20 min)

Helps the mind embrace and implement the coaching received for lasting change

The pace of the work is adapted to your readiness and goals.
There is no pressure to move faster than feels appropriate.

Working with a life coach for emotional self-reliance and mental clarity in Spring Hill Florida

Luca Bosurgi – Life Coach & Cognitive Hypnotherapist specializing in emotional self-reliance

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"During my first session, Luca immediately put my mind at ease. I felt completely safe and knew that I was going to be well taken care of. The results I experienced after each session were immediate and exponential. I left each session feeling more calm, more capable and more confident. I am forever grateful for the tools Luca gave me."

Christine Wu

Yoga Instructor & Business Owner

In Person and Online Life Coaching

🏢

In Person

Private studio in Spring Hill, Florida

Serving Hernando, Brooksville, and the Tampa Bay area

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Online

Via Zoom with clients worldwide

Convenient, effective, and fully supported

Both formats follow the same structured approach and are equally suitable for this work. Learn more about life coaching approaches and how they can support personal development.

Life Coach Program Structure

The Mind Fitness program is structured in stages, allowing the work to unfold progressively and at a pace that supports lasting emotional self-reliance.

PHASE 1

Foundation Program (13 sessions)

This phase focuses on stabilizing emotional patterns, clarifying internal dynamics, and developing the core skills of emotional self-regulation and inner leadership.

PHASE 2

Advanced Program (additional 13 sessions)

For those who choose to continue, the advanced phase deepens the work by reinforcing emotional autonomy, strengthening consistency, and addressing more subtle or long-standing patterns.

ONGOING

Maintenance Sessions (Optional)

After completing one or both phases, some clients choose to continue with weekly or monthly sessions to deepen the work, refresh internal alignment, and maintain clarity during periods of personal or professional transition.

During the initial consultation, we explore what level of engagement feels appropriate for your goals, pace, and circumstances. For more information on therapeutic approaches, visit the American Psychological Association.

Length and Commitment

Each person's path is different.

Some clients work with a life coach for a focused number of sessions around a specific issue. Others choose a longer process to support deeper emotional development and consistency over time.

There is no obligation to commit beyond what feels right for you.

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"Working with Luca has been the most transformative experience of my life. The anxiety and panic attacks that had defined my existence for years completely vanished. More importantly, I learned to trust myself and developed genuine emotional independence. His method is the real deal."

Chase Gasper

Professional Athlete

Who Should Consider Working With a Life Coach

This approach may be a strong fit if you:


Feel emotionally reactive despite insight or self-awareness

Notice recurring relationship patterns

Want internal stability rather than external reassurance

Prefer a calm, structured, non-pathologizing approach

Are willing to engage actively in your emotional development

Fees and Practicalities

Fees, session formats, and options are discussed transparently during the initial consultation.

Flexible arrangements may be available depending on individual circumstances. The intention is mutual clarity and alignment, not pressure.

⭐⭐⭐⭐⭐

"Luca Bosurgi has helped me overcome many past hurts in my primary relationships and other relationships. I find that I am less emotionally needy and more free to make clear decisions based on my wants and needs. I highly recommend him to anyone who desires better relationships and to truly be the master of your own destiny."

Mell

Client

Start Working With a Life Coach Today

If this approach resonates, the first step is a free, confidential conversation to explore what you're experiencing and whether working together feels like a good fit.

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Available in Spring Hill, Florida, and worldwide via Zoom

🌿 Explore Our Resources

Comprehensive guides and tools to support your journey toward emotional freedom.

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Adult Emotional Dependency (AED)

Understand and overcome emotional dependency patterns.

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Brainpower & Mental Performance

Free blocked cognitive resources and restore clarity.

The Nature of Anxiety

Learn why anxiety persists and how to resolve it.

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Understanding Trauma & PTSD

Explore trauma healing with effective approaches.

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Emotional Self-Reliance

Build inner stability and confidence.

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The Mind Fitness Map

Navigate your mind with our comprehensive guide.

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Guided Meditations

Free guided meditations for self-reliance.

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Publications

Explore Luca's books, courses, and works.

Need Personal Guidance?

Our resources are a great start, but working with a life coach accelerates your progress.

📅 Book Your Free Consultation