Mind Fitness & Emotional Self-Reliance Emotional Dependency vs. Healthy Relationships: How to Tell the Difference “I can’t live without you.” “You’re my everything.” “I’d be lost without you.” These phrases sound romantic—but they often signal something far less healthy: emotional dependency. The line between a loving, connected relationship and an emotionally dependent one can be subtle, yet the … Read More
Fear of Abandonment in Relationships: How to Overcome Abandonment Anxiety
Mind Fitness & Emotional Self-Reliance Fear of Abandonment in Relationships: Understanding and Overcoming Abandonment Anxiety Does the thought of your partner leaving send you into panic? Do you constantly seek reassurance they won’t abandon you? You’re experiencing abandonment anxiety—a deeply rooted fear that can sabotage even the healthiest relationships. Fear of abandonment isn’t about being “needy” or “clingy.” … Read More