Mind Fitness & Emotional Self-Reliance Why You’re Really Burned Out: The Adult Emotional Dependency Connection Chronic stress and burnout have reached epidemic levels in 2025. But what if the real cause isn’t your workload—it’s something deeper? You’ve tried everything. You’ve downloaded meditation apps, set boundaries at work, taken vacations, practiced self-care. Yet within weeks—sometimes days—the exhaustion returns. The anxiety … Read More
Luca Bosurgi Shares Insights on Healing Emotional Wounds in His Book The Mind Shaman
From BetterAuds The Mind Shaman: 2025 Edition combines practical spirituality with actionable life tools to present an engaging exploration into emotional healing and liberation. The story centers on Liam, a young man battling anxiety and self-doubt, as he embarks on a transformative journey guided by innovative healing methods. Central to the narrative is Adult Emotional Dependency (AED), a syndrome characterized by … Read More
Mind Fitness Begins With Emotional Independence
Picture a world where you can freely embrace all those around you, as they are all there by choice rather than necessity. Envision utilizing your total mental capacity to create, conquer, excel, and love without seeking approval and affection from others. Consider the liberation of feeling equal to everyone, selecting rather than being chosen, and unconditionally loving instead of constantly … Read More