Publications & Courses
Books, Programs, and Training by Luca Bosurgi
Luca Bosurgi’s work spans over three decades of research and practice in mind management, emotional self-reliance, and human development. His publications and courses present a unified framework designed to help individuals reclaim clarity, emotional independence, and full use of their brainpower.
📘 Books
Captain You – A Course in Emotional Self-Reliance and Mind Management
(Non-fiction)
What it is:
A practical and structured guide to emotional adulthood, inner leadership, and mind management. The book introduces the Adult Emotional Dependency (AED) framework and explains why anxiety, relationship instability, and self-doubt persist despite insight or therapy.
Who it’s for:
Individuals seeking clarity, emotional independence, and a stable inner compass.
Core themes:
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Emotional self-reliance
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Brainpower optimization
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Ending anxiety-driven behaviors
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Inner leadership
The Mind Shaman
(Novel)
What it is:
A story-driven exploration of emotional dependency, identity, and inner transformation. While fictional in form, the novel reflects the psychological and developmental principles behind Luca’s research.
Who it’s for:
Readers who prefer insight through narrative and symbolism.
🎓 Courses & Programs
Captain You
A 50-Day Mind Fitness Course
What it is:
A structured online program combining life coaching, mind management training, and Cognitive Guided Meditations to develop emotional self-reliance and restore mental clarity.
What it addresses:
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Anxiety and overthinking
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Adult Emotional Dependency (AED)
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Emotional regulation
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Trauma and PTSD patterns
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Brainpower depletion
Format:
Daily lessons (~40 minutes) combining education and guided mind training.
👉 Link to Brainpower pillar page
🔬 Methodological Foundation
All publications and courses are based on:
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The Bosurgi Mind Fitness Method
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CognitiveOS Hypnosis®
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Emotional Self-Reliance training
Together, these form a unified system focused on freeing and redirecting brainpower away from survival and toward clarity, performance, and well-being.
👉 Link to “The Bosurgi Mind Fitness Method” page
Not sure where to begin?
If you’re unsure which book or program is right for you, you’re welcome to schedule a free consultation to explore the best starting point.