The Bosurgi Mind Fitness Method®
A Structured Method to Resolve Adult Emotional Dependency, Heal Trauma, and Restore Your Nervous System to Full Capacity
⚠️ Anxiety, trauma symptoms, and emotional exhaustion don't persist because you haven't tried hard enough—they persist because your nervous system is still operating from Adult Emotional Dependency
What This Method Does
The Bosurgi Mind Fitness Method® retrains the nervous system at a developmental level—resolving Adult Emotional Dependency (AED), deactivating chronic survival mode, and replacing outdated emotional programs with emotional self-reliance, clarity, and self-leadership.
This is not symptom management.
It is nervous system re-education and developmental completion.
Why This Matters for Trauma, Anxiety, and Performance
You cannot heal trauma or resolve anxiety while your nervous system is still operating from Adult Emotional Dependency. AED keeps the survival system chronically active—consuming the brainpower needed for healing, focus, and performance.
Emotional self-reliance must be developed first. That is what this method does.
Why Most Approaches Fail
Most therapies and self-help methods attempt to manage symptoms while the nervous system remains locked in survival mode. As a result, progress is slow, fragile, or temporary.
❌ Manage Anxiety Symptoms
Instead of resolving the AED that keeps the survival system chronically active
❌ Treat Anxiety as a Disorder
Rather than recognizing it as a nervous system response to unresolved emotional dependency
❌ Process Trauma Without Foundation
Attempting to heal trauma while the nervous system lacks the brainpower and safety to process it
✅ The Bosurgi Method works upstream—at the level where AED, survival activation, and nervous system dysregulation originate.
The Core Principle Behind the Method
"Chronic anxiety, unresolved trauma, and emotional suffering in adults are rarely caused by external circumstances alone. They are most often caused by Adult Emotional Dependency—an unfinished developmental process that keeps the nervous system locked in survival mode."
When emotional self-reliance is not fully established after adolescence, the nervous system remains in a state of dependency—and the consequences are far-reaching:
The method restores what should have developed naturally:
Emotional Self-Reliance—Internal Safety That Deactivates Survival Mode
Luca Bosurgi, Creator of the Bosurgi Mind Fitness Method® and CognitiveOS Hypnosis®
How the Method Works: The 4 Pillars
A comprehensive system that resolves AED, retrains the nervous system, and restores emotional self-reliance at the root level.
Resolve AED & Build Emotional Self-Reliance (Foundation)
The foundation of all healing. When Adult Emotional Dependency resolves and emotional self-reliance develops, the nervous system no longer needs to remain on alert seeking external safety. This alone deactivates the chronic survival responses that drive:
This alone quiets survival responses dramatically—and frees the brainpower needed to process trauma and restore performance.
Nervous System Regulation & Perception Training
With AED resolving and the survival system quieting, clients learn to retrain how their nervous system processes information:
A regulated nervous system is calm, efficient, and powerful—and it no longer wastes brainpower on survival.
CognitiveOS Hypnosis® (Nervous System Reset)
Unlike traditional hypnosis:
CognitiveOS Hypnosis® works as a nervous system reset and reorganization process, enabling the system to:
Behavioral System Re-Programming
As AED resolves, the nervous system regulates, and perception stabilizes:
Change becomes effortless—not managed—because the nervous system is no longer fighting itself.
The Program Structure
Clear, finite, and measurable — designed for nervous system healing, not endless sessions.
Phase 1: Foundation Program — 13 Sessions
Purpose: Resolve AED, deactivate survival mode, establish emotional self-reliance
Most clients experience:
Phase 2: Advanced Program — 13 Sessions
OPTIONALPurpose: Deep trauma healing, identity restoration, and performance optimization
Integration & Maintenance
OPTIONALSome clients choose ongoing support:
This is not dependency — it is maintenance of a healed, high-functioning nervous system.
"I can't thank Luca Bosurgi enough for his program. It's the only thing that helped me walk away from my mentally abusive relationship and take charge of my own life and happiness. Just one course fixed my codependency issues that I've had since childhood, and I finally feel that I can take care of myself in every way, especially emotionally."
Loreta Frankonite
Singer
What This Method Is — and Is Not
✅ It IS:
❌ It is NOT:
Who This Method Is For
This work is for people ready to stop managing symptoms and start healing the nervous system.
Is AED the Root Cause of Your Struggles?
Chronic anxiety, unresolved trauma symptoms, and emotional exhaustion are not character flaws—they are signals that your nervous system is still operating from emotional dependency.
Take the free AED assessment to find out if Adult Emotional Dependency is the hidden cause.
📋 Take the Free AED AssessmentSelf-Guided Program
Experience the Method on Your Own
The Captain You® Course teaches the core principles of the Bosurgi Mind Fitness Method® in a structured, self-paced 50-day program — designed to begin resolving AED and retraining your nervous system before private coaching.
Each day includes a short video lesson and a guided cognitive meditation — designed to help your nervous system release anxiety, emotional dependency, and survival patterns over 50 progressive days.
Many participants begin with Captain You® and later choose to deepen the trauma healing and nervous system retraining with private coaching.
"When I first walked into Luca Bosurgi's office I was barely a shell of a man. My confidence shattered, my spirit broken, and a mind that was wrought by depression and addiction. Within two sessions I was standing taller and able to make eye contact again. Within a week, my friends said I had a glow they had not seen in years. His method leaves an immutable mark on your life."
Luka Pecel
Film Director
The Result
"When emotional self-reliance is present, your nervous system no longer needs to remain on alert seeking external safety. Anxiety quiets. Trauma heals. Brainpower restores. Life transforms—not through effort, but because the system is finally free."
Ready to explore whether this work is right for you?
📅 Book a Free 40-Minute Consultation"Luca Bosurgi is an inspirational and powerful healer. He has been instrumental in my journey to regain my personal power and balance by releasing past pain and fears through his hypnosis and mind techniques. In addition he is a wonderful teacher who has encouraged my spiritual growth. I cannot recommend him enough."
Karen Bystedt
Photographer
🌿 Explore the Full Picture
Understand how trauma, anxiety, and AED affect your nervous system—and how emotional self-reliance restores it.
Ready to Start Your Journey?
Book a free, confidential consultation to explore whether the Bosurgi Mind Fitness Method® can resolve the AED, trauma, and nervous system dysregulation behind your struggles.
📅 Book Your Free Consultation