The Bosurgi Mind Fitness Method®

A structured, results-driven method to build emotional self-reliance, clear anxiety, and restore inner leadership.

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What This Method Does

The Bosurgi Mind Fitness Method® retrains the mind at a developmental level — replacing emotional dependency, unmanaged survival responses, and outdated behavioral programs with emotional self-reliance, clarity, and self-leadership.

This is not symptom management.
It is mind re-education and system optimization.

Why Most Approaches Fail

Most therapies and self-help methods attempt to manage symptoms rather than restructure the system. As a result, progress is slow, fragile, or temporary.

❌ Manage Emotions

Instead of restructuring the system that produces them

❌ Treat Anxiety as Disorder

Rather than a survival system malfunction

❌ Focus on Behavior Only

While ignoring perception and instinct

✅ The Bosurgi Method works upstream, at the level where emotions, anxiety, and behaviors are generated.

The Core Principle Behind the Method

"Emotional suffering in adults is rarely caused by trauma alone. It is most often caused by unfinished emotional development."

When emotional self-reliance is not fully established after adolescence:


The survival system remains active

Anxiety becomes chronic

Relationships feel unsafe

Validation, protection, and approval are sought externally

The method restores what should have developed naturally:
Internal Emotional Leadership

Luca Bosurgi creator of the emotional self-reliance method and Mind Fitness training program

Luca Bosurgi, Creator of the Bosurgi Mind Fitness Method® and CognitiveOS Hypnosis®

How the Method Works: The 4 Pillars

A comprehensive system that addresses mind, emotions, and behavior at the root level.

1

Emotional Self-Reliance (Foundation)

Clients learn to fulfill their own emotional needs internally, ending:


Fear of abandonment

Fear of judgment

People-pleasing

Relationship anxiety

Chronic insecurity

This alone quiets survival responses dramatically.

2

Mind Management & Perception Training

Clients are taught how to:


Interrupt mental loops

Regulate emotional reactivity

Reframe perception at the source

Restore clarity and decisiveness

A managed mind is calm, efficient, and powerful.

3

CognitiveOS Hypnosis® (System Reset)

Unlike traditional hypnosis:


You remain awake, aware, and in control

No trance dependency

No suggestion-based programming

CognitiveOS Hypnosis® works as a reset and reorganization process, helping the mind:


Release outdated fear responses

Clear emotional residue and trauma

Update behavioral scripts at a subconscious level

4

Behavioral System Re-Programming

As perception and instincts stabilize:


Old behaviors naturally dissolve

New responses integrate automatically

Confidence, boundaries, and consistency emerge without force

Change becomes effortless, not managed.

The Program Structure

Clear, finite, and measurable — designed for results.

Phase 1: Foundation Program — 13 Sessions

Purpose:


Normalize survival responses

Reduce anxiety and fear

Eliminate Adult Emotional Dependency (AED)

Establish emotional self-reliance

Most clients experience:


Noticeable relief within the first few sessions

Major internal shifts between sessions 4–8

Stable emotional grounding by session 13

Phase 2: Advanced Program — 13 Sessions

OPTIONAL

Purpose:


Clear remaining trauma and conditioning

Strengthen self-leadership

Optimize performance, relationships, and identity

Solidify long-term stability

Integration & Maintenance

OPTIONAL

Some clients choose:


Monthly or bi-weekly sessions

Periodic "system refresh" work

Deeper performance or creative focus

This is not dependency — it is maintenance of a high-functioning system.

⭐⭐⭐⭐⭐

"I can't thank Luca Bosurgi enough for his program. It's the only thing that helped me walk away from my mentally abusive relationship and take charge of my own life and happiness. Just one course fixed my codependency issues that I've had since childhood, and I finally feel that I can take care of myself in every way, especially emotionally."

Loreta Frankonite

Singer

What This Method Is — and Is Not

✅ It IS:


Structured

Educational

Developmental

Results-oriented

Time-limited

❌ It is NOT:


Talk therapy

Emotional venting

Symptom management

Medication-based

Open-ended

Who This Method Is For

This work is for people ready to stop coping and start leading themselves.


Adults struggling with anxiety, insecurity, or emotional dependency

High-functioning individuals who feel internally unstable

People who have "done the work" but still feel stuck

Those ready to stop coping and start leading themselves

⭐⭐⭐⭐⭐

"When I first walked into Luca Bosurgi's office I was barely a shell of a man. My confidence shattered, my spirit broken, and a mind that was wrought by depression and addiction. Within two sessions I was standing taller and able to make eye contact again. Within a week, my friends said I had a glow they had not seen in years. His method leaves an immutable mark on your life."

Luka Pecel

Film Director

The Result

"Every mind is inherently capable of clarity and peace. When it is unguided, it becomes anxious and confused. With the right guidance, it can restore its natural balance."

Ready to explore whether this work is right for you?

📅 Book a Free 40-Minute Consultation

⭐⭐⭐⭐⭐

"Luca Bosurgi is an inspirational and powerful healer. He has been instrumental in my journey to regain my personal power and balance by releasing past pain and fears through his hypnosis and mind techniques. In addition he is a wonderful teacher who has encouraged my spiritual growth. I cannot recommend him enough."

Karen Bystedt

Photographer

🌿 Explore Our Resources

Comprehensive guides and tools to support your journey toward emotional freedom.

🔗

Adult Emotional Dependency (AED)

Understand and overcome emotional dependency patterns.

🧠

Brainpower & Mental Performance

Free blocked cognitive resources and restore clarity.

The Nature of Anxiety

Learn why anxiety persists and how to resolve it.

🛡️

Understanding Trauma & PTSD

Explore trauma healing with effective approaches.

🌟

Emotional Self-Reliance

Build inner stability and confidence.

🗺️

The Mind Fitness Map

Navigate your mind with our comprehensive guide.

🧘

Guided Meditations

Free guided meditations for self-reliance.

📚

Publications

Explore Luca's books, courses, and works.

Ready to Start Your Journey?

Book a free, confidential consultation to explore whether the Bosurgi Mind Fitness Method® is right for you.

📅 Book Your Free Consultation