How to Successfully Manage Challenging Life Experiences (Instead of Being Managed by Them)

How to Manage Challenging Life Experiences Successfully

Life is not designed to be easy. It is designed to educate. Every challenging experience you encounter—whether emotional, relational, financial, or professional—is not a punishment, but a class. When processed correctly, each experience becomes a source of strength, clarity, and wisdom. When processed poorly, it becomes trauma, anxiety, or limitation. The difference lies in who is in charge: you — … Read More

How Brainpower Determines Success in Business — and Why Most People Are Operating at Only 30%

How Brainpower, AED, and Mind Management Drive SuccessFitness Inc.

Success in business is not just about strategy, education, networking, or opportunity. The real engine behind high performance is brainpower — the amount of cognitive energy your brain has available at any given moment to process decisions, ideas, actions, relationships, and innovation. Most people believe brainpower is fixed. In reality, brainpower is dynamic, and it depends entirely on how the … Read More

THE HABITS OF HAPPINESS : MATTHIEU RICARD -TED TALK

THE HABITS OF HAPPINESS : MATTHIEU RICARD -TED TALK

What is happiness, and how can we all get some? Biochemist turned Buddhist monk Matthieu Ricard says we can train our minds in habits of well-being, to generate a true sense of serenity and fulfillment. Luca Bosurgi DHyp, MBSCH, Life Coach, Mind Fitness and CognitiveOS Hypnosis,Free Consultation via Zoom or at Mind Fitness Studio @ Spring Hill FLhttps://lucabosurgi.com