Luca Bosurgi – Life Coach & Cognitive Hypnotherapist
Luca Bosurgi is a life coach and cognitive hypnotherapist with more than 30 years of experience. He researches and teaches emotional self‑reliance, mind management, and emotional independence in both self and relationships. Through his work as a life coach and cognitive hypnotherapist he helps people overcome anxiety, trauma and PTSD‑type reactions, Adult Emotional Dependency (AED) and chronic self‑doubt by freeing brainpower and mental performance and teaching the mind to feel safe, clear and self‑led from within.
He created CognitiveOS Hypnosis® and developed the Adult Emotional Dependency framework — a model that explains why many adults remain emotionally dependent, anxious in relationships and unable to achieve stable inner leadership even after years of personal growth. His approach recognises that emotional independence must be cultivated within the self as well as in relationships.

Professional Focus & Areas of Specialization
Across an international career spanning three decades, Luca Bosurgi’s work as a life coach and cognitive hypnotherapist has focused on helping clients move from emotional dependency and survival‑mode anxiety into clarity, confidence and emotional adulthood. His areas of specialization include:
- Adult Emotional Dependency and emotional dependency in adulthood
- Emotional self‑reliance and inner leadership
- Mind management, nervous‑system stability and practical mental discipline
- Anxiety, chronic worry, panic and survival‑mode thinking
- Relationship anxiety, people‑pleasing, fear of judgement, rejection and abandonment
- Brainpower and mental performance in business, creativity and daily life
- Trauma and PTSD‑type patterns through structured mind training and perception reset
All of these strands are integrated in the Bosurgi Mind Fitness Method® – a practical system that trains the mind to become emotionally self‑reliant, clear and efficient instead of chronically anxious and dependent.
Background & International Experience
Born in Rome, Italy, Luca Bosurgi has lived in fourteen major cities around the world and speaks five languages. He studied Business and Law at Bocconi University in Milan. Before dedicating himself to human development he worked in corporate turnarounds, investment banking, portfolio management, venture capital and mergers & acquisitions across Europe and the United States. This experience in high‑pressure business environments provided a deep understanding of stress, performance, leadership and the hidden emotional struggles behind success and informed his later work in brainpower optimisation and mental performance.
CognitiveOS Hypnosis® & the Bosurgi Mind Fitness Method®
In 2005 he transitioned fully into mind and emotional development and moved to Los Angeles, where he founded the CognitiveOS Hypnosis School. Over the years he developed and refined CognitiveOS Hypnosis® and the Bosurgi Mind Fitness Method® — a structured, repeatable process designed to:
- Resolve the root causes of anxiety and survival‑mode fear
- End Adult Emotional Dependency and emotional dependency patterns
- Heal trauma and PTSD‑type reactions by rebuilding perception
- Free brainpower from constant threat‑scanning
- Train stable emotional self‑reliance and inner leadership
Clients remain fully conscious and in control during CognitiveOS Hypnosis sessions. The mind works in a calm, meditative state, reorganising priorities, releasing outdated emotional responses and learning to source safety, love and validation from within instead of from dependency on others. This focus on internal leadership distinguishes his practice as a life coach and cognitive hypnotherapist.
Training & Methodological Foundations
Luca trained in Clinical Hypnosis in London with Michael Joseph, founder and president of the British Society of Clinical Hypnosis (BSCH) and publisher of the European Journal of Clinical Hypnosis. His approach brings together:
- Clinical hypnosis and cognitive approaches
- Developmental psychology and mind‑science
- Research on Adult Emotional Dependency and emotional development
- Mind–body disciplines from Eastern and Western traditions
The result is a practical, step‑by‑step method that focuses not on coping with symptoms but on retraining the mind to function as it was designed to: calm, clear, emotionally independent and aligned with the deeper identity.
Author & Creator of Captain You®
As an author, Luca wrote Captain You – A Course in Emotional Self‑Reliance and Mind Management, a practical guide to emotional adulthood, internal leadership and mind management. The book introduces the Adult Emotional Dependency framework and explains how to move from emotional dependency to emotional self‑reliance in daily life. You can learn more on the Publications & Courses page.
He is also the creator of the online program Captain You® – 50‑Day Emotional Self‑Reliance Training, which combines short daily lessons with Cognitive Guided Meditations™ to help people develop emotional independence, free brainpower and reclaim leadership over their mind. For a detailed day‑by‑day overview, visit the Captain You® Course Content page.
He also wrote the novel The Mind Shaman, a story‑based exploration of emotional dependency, trauma and transformation that brings many of these concepts to life through narrative. You will find it featured on the Publications & Courses page as well.
Working With Luca Bosurgi life coach
Luca Bosurgi works with clients from his studio in Spring Hill, Florida (serving Hernando, Brooksville and the Tampa Bay area) and worldwide via Zoom or FaceTime. His programmes are designed for people who:
- Struggle with anxiety, panic or chronic worry
- Feel trapped in emotional dependency, people‑pleasing or fear of rejection
- Carry unresolved trauma or PTSD‑type patterns
- Feel mentally exhausted, overthinking or stuck in survival mode
- Want to unlock higher brainpower and performance in business, creativity or studies
- Are ready to develop true emotional self‑reliance and inner peace
To understand how sessions are structured, you can visit the Working With Luca page and read real experiences on the Client Testimonials page.
👉 Ready to explore whether this work is right for you?
Book a free, confidential 40‑minute consultation with Luca
WA License: HP 60277907 | MBHA: ID 4315 | ACA: ID 6679323
Work with Luca Bosurgi was one of the most important experiences
“Work with Luca Bosurgi was one of the most important experiences of up leveling and in some way upgrading the mind in it’s conscious and subconscious stages. That is extremely helpful for my creative work. ” Tatiana Plakhova – Visual Artist



